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Old 10-08-2011, 10:40   #16
Wayne Brady :(
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Originally Posted by Jaxx.. View Post
Lol posting more stats. Sad.
Hah, I'm working on my body at the moment, I want to go from bearmode to athletic-built mode. keeping my old stats on the signature so I can look back in a few months and say to myself: great success.

maybe you should get yourself a goal in life jaxx, other than being a ***** during taekwando and getting your money stolen by a douche.
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Old 10-08-2011, 10:42   #17
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Originally Posted by Wayne Brady :( View Post
Hah, I'm working on my body at the moment, I want to go from bearmode to athletic-built mode. keeping my old stats on the signature so I can look back in a few months and say to myself: great success.

maybe you should get yourself a goal in life jaxx, other than being a ***** during taekwando and getting your money stolen by a douche.
benching 140kgs, that's ****ing a lot. >_> I spent months to hit 70 .__. lol, how long have you been working out?
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Old 10-08-2011, 10:48   #18
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I'm curious how can one hit 100 kg even.
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Old 10-08-2011, 10:53   #19
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Originally Posted by DETONATOAREA View Post
I'm curious how can one hit 100 kg even.
It doesn't happen in the blink of an eye, you need time.
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Old 10-08-2011, 11:00   #20
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Originally Posted by ~Ahmed~ View Post
benching 140kgs, that's ****ing a lot. >_> I spent months to hit 70 .__. lol, how long have you been working out?
I started at age 14 with small 10 kg weights to work out biceps and triceps, went to local gym on age 15 working out on machines that were supposedly for adults only at age 16 i benched 105 kg raw, never did deadlifts though because i don't want to have a hernia at older age. But I quit that gym since I hit the max weight on every machine there was and was boring myself with like 30-40 reps on each machine '
if you want to grow fast you need to push yourself to do like 12-15 reps for each exercise. (so if you can do more, you're not using enough weight)
other than that, i'm also kinda lucky on genes.. both my dad and my mom used to bodybuild... lol

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I'm curious how can one hit 100 kg even.
do you mean in benchpress or in weight?
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Old 10-08-2011, 11:11   #21
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Originally Posted by Wayne Brady :( View Post
I started at age 14 with small 10 kg weights to work out biceps and triceps, went to local gym on age 15 working out on machines that were supposedly for adults only at age 16 i benched 105 kg raw, never did deadlifts though because i don't want to have a hernia at older age. But I quit that gym since I hit the max weight on every machine there was and was boring myself with like 30-40 reps on each machine '
if you want to grow fast you need to push yourself to do like 12-15 reps for each exercise. (so if you can do more, you're not using enough weight)
other than that, i'm also kinda lucky on genes.. both my dad and my mom used to bodybuild... lol



do you mean in benchpress or in weight?
In weight. I'm sure i'm eating a lot, doing no exercise and eating before sleeping, yet i'm not getting any fatter. O.o
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Old 10-08-2011, 11:21   #22
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In weight. I'm sure i'm eating a lot, doing no exercise and eating before sleeping, yet i'm not getting any fatter. O.o
Depends on what you eat, actually it depends on several factors. I'm a big ****ing eater, yet I'm kinda skinny, specially that I quit working out for a while now. I'm pretty sure drinking Pepsi can get you really fat, but you risk having weak bones & muscles lol.
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Old 10-08-2011, 11:33   #23
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Originally Posted by ~Ahmed~ View Post
Depends on what you eat, actually it depends on several factors. I'm a big ****ing eater, yet I'm kinda skinny, specially that I quit working out for a while now. I'm pretty sure drinking Pepsi can get you really fat, but you risk having weak bones & muscles lol.
My diet usually is comprised of:
A bagel with sesame (used to call this a pretzel till i found out what it was...) at 7 or 8 AM.

Milk + cereal (Nesquik Duo) at around 1 PM.
Usually grilled or boiled chicken drumsticks (two of them) but may be replaced with one piece of beef - 4 PM or 6 PM.
Same thing at around 8 PM.


Snacks: Peanuts or fruit. Sometimes pop corn. These i might consume at random times, even right before i sleep (2 AM or 3 AM).

I don't like fizzy drinks. So Pepsi or Cola or even Fanta are out of the question.
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Old 10-08-2011, 12:02   #24
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Originally Posted by DETONATOAREA View Post
My diet usually is comprised of:
A bagel with sesame (used to call this a pretzel till i found out what it was...) at 7 or 8 AM.

Milk + cereal (Nesquik Duo) at around 1 PM.
Usually grilled or boiled chicken drumsticks (two of them) but may be replaced with one piece of beef - 4 PM or 6 PM.
Same thing at around 8 PM.


Snacks: Peanuts or fruit. Sometimes pop corn. These i might consume at random times, even right before i sleep (2 AM or 3 AM).

I don't like fizzy drinks. So Pepsi or Cola or even Fanta are out of the question.
I would like to try your grilled chicken sometime. Mind if I stop by?
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Old 10-08-2011, 12:06   #25
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I would like to try your grilled chicken sometime. Mind if I stop by?
I was expecting something along the lines of "Why do you eat so much chicken?"
But grilled chicken or barbecued, i think you could make it better on a good grill with charcoal. I only use a frying pan with a grill on it to cook those.
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Old 10-08-2011, 12:55   #26
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AL Davis dead this morning. Very shocking.
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Old 10-08-2011, 12:58   #27
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AL Davis dead this morning. Very shocking.
Idk if i found the right wiki page, but if you mean the 82 year old... not too shocking.
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Old 10-09-2011, 00:04   #28
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Who's Al Davis?

Raiders owner. Gotcha.
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Old 10-09-2011, 02:53   #29
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It doesn't happen in the blink of an eye, you need time.
Aren't 2 years enough? O.o
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Old 10-09-2011, 03:49   #30
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Who's Al Davis?

Raiders owner. Gotcha.
You suck Hempy!

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