Any Soccer Players Willing To Lend A Hand? - Conquer Online Forum

Reƒleçtion01 · 10-17-2009, 07:40

can anyone that plays soccer please help me train like what gym workouts are best, what drills whatever might help thanks im 14 approx 5'5 52kg and i run 13.0 seconds (100metre) im aiming to cut down to 12.5 seconds or so

Arronax · 10-17-2009, 10:44

Quote:

Originally Posted by Reƒleçtion01

can anyone that plays soccer please help me train like what gym workouts are best, what drills whatever might help thanks im 14 approx 5'5 52kg and i run 13.0 seconds (100metre) im aiming to cut down to 12.5 seconds or so

jump off a bridge.

if it doesn't kill you, run back up and try again.

Keep repeating this until your 100m sprint is down to 12,5sec.

DaManFromNoWher · 10-17-2009, 11:39

Quote:

Originally Posted by Reƒleçtion01

can anyone that plays soccer please help me train like what gym workouts are best, what drills whatever might help thanks im 14 approx 5'5 52kg and i run 13.0 seconds (100metre) im aiming to cut down to 12.5 seconds or so

Dude you're plenty fast, the world record is 10.49 seconds.

Work more on ball control, aim, evasion and the most important, passing in a team environment.

Everyone that kicks the ball, thinks they will be the next Pele or Beckham, but teams need good players as a whole and not one lone superstar.

Wayne_Brady :P · 10-17-2009, 14:15

I most certainly will not lend you one of my hands. I need them to grab boobies.

NecroMance · 10-17-2009, 16:31

soccer is ****.

mwah · 10-17-2009, 17:07

Quote:

Originally Posted by NecroMance

soccer is ****.

it's not that bad.
it's just turned into a pusssy sport in the last 10 years.

Reƒleçtion01 · 10-17-2009, 17:09

Quote:

Originally Posted by mwah

it's not that bad.
it's just turned into a pusssy sport in the last 10 years.

yeah pretty much but i dont got the build for nothing else

Wester V.3 · 10-17-2009, 17:11

Quote:

Originally Posted by mwah

it's not that bad.
it's just turned into a pusssy sport in the last 10 years.

Not really.

|LeGenD| · 10-17-2009, 19:58

Quote:

Originally Posted by Wester V.3

Not really.

Amen.

mwah · 10-17-2009, 20:04

Quote:

Originally Posted by Wester V.3

Not really.

everyone just takes dives.
blah.

Arronax · 10-17-2009, 20:33

soccer? wtf is that?

Devzzz · 10-18-2009, 20:20

Quote:

Originally Posted by Reƒleçtion01

yeah pretty much but i dont got the build for nothing else

You could wrestle if you bulked up, you could run cross country/track long distance if you trained for it, sprint in track,etc.

|LeGenD| · 10-18-2009, 21:33

Well, Soccer is a mind game more than muscles, Well not really but you need some tactics don't you?

I believe that you should just play all the time with someone who's better than you, watch how the pass, like changing the leg you use so they get confused and so...

Also try to work on the power of your legs and to do that try slow running and when you run get your feet as high as possible or just go to the gym, there r a lot of helping machines/workouts.

o.o sorry for my ****ed up grammar, BTW.

xQqZx · 10-18-2009, 21:54

Dawn of the Dead
Cemetery Man
Shaun of the Dead
Zombieland

10-17-2009, 07:40	#1
Reƒleçtion01 Registered User Join Date: May 2009 Posts: 8	Any Soccer Players Willing To Lend A Hand? can anyone that plays soccer please help me train like what gym workouts are best, what drills whatever might help thanks im 14 approx 5'5 52kg and i run 13.0 seconds (100metre) im aiming to cut down to 12.5 seconds or so __________________ Reƒleçtion01 - Lvl 110-128-1xx water-tro-water Guild: New Blood (DL) ~MindMaster~ Lvl 120-127-xx water-war-tro Guild: New~Blood (GL) Rebelion - Lvl 105 (Retired R.I.P) Last edited by Reƒleçtion01; 10-17-2009 at 07:44.

10-18-2009, 21:54	#14
xQqZx YnotBanned Join Date: May 2007 Location: Closet Posts: 3,410	Dawn of the Dead Cemetery Man Shaun of the Dead Zombieland __________________ Poop

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10-17-2009, 14:15	#4
Wayne_Brady :P Banned Join Date: Aug 2007 Location: Join Date: March 2005 Posts: 2,990	I most certainly will not lend you one of my hands. I need them to grab boobies.

10-17-2009, 16:31	#5
NecroMance Banned Join Date: Aug 2006 Posts: 3,422	soccer is ****.

10-18-2009, 21:33	#13
\|LeGenD\| Banned Join Date: Aug 2008 Location: Behind u having buttsecks Posts: 1,769	Well, Soccer is a mind game more than muscles, Well not really but you need some tactics don't you? I believe that you should just play all the time with someone who's better than you, watch how the pass, like changing the leg you use so they get confused and so... Also try to work on the power of your legs and to do that try slow running and when you run get your feet as high as possible or just go to the gym, there r a lot of helping machines/workouts. o.o sorry for my ****ed up grammar, BTW.